I went a couple of days without working out. I’ve been busy, and I’m naturally lazy.
I had been eating well, until today. I had three slices of pizza and two breadsticks that totaled more than 1300 calories. It’s also too many carbs this late in the day.
I did workout on the elliptical for nearly 90 minutes today though. My weight is still trending downward, so I’m happy.
