50-Mile Friday

Tim came over for a ride today to burn off some Thanksgiving calories.  I really didn’t eat much yesterday, but made up for it post-ride today.

I planned the route, but we missed a turn somewhere near Clark State Forest.  It didn’t take us long to get back on track, and it changed our overall mileage by less that 1/2 mile.

This is the route we actually took:

route

The first half of the route was just rolling hills from Charlestown to Borden.  We had a bit of a headwind, but knew that it would help on the return trip.

We climbed up Jackson Rd to head out of Borden.  This climb averages a 11% grade and briefly hits 16%.  It was at this point that the wind was no longer slowing us down.

We rode along the top a ridge for a while, which gave some beautiful views.  Eventually we realized we made a wrong turn, but continued along until we came to Pixley Knob Rd.  This led to an extremely fast descent coming out of the knobs.

We rode to Henryville for our store stop, then it was just more rolling hills to get back.

It was quite cold.  This was my first cold ride of the year.  I’ve had rides that started cold, but this one didn’t really warm up.  I was dressed for it, but I’d rather be warmer.

After getting home, I ran a few errands on the bike then over to Charlestown Pizza for a pizza and too much wonderful beer.  After riding, eating, and drinking, I took a nap.

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Shifted Priorities

I started bicycling to lose weight.  It stands to reason that I ride to lose weight.  That used to be the case.

Now I ride because I enjoy it.  It’s a way to relieve stress, keep me fit(ter), and still allows me to play with gadgets.  My gadgets are now mechanical instead of electronic.

I’ve realized that my weight loss has become secondary to riding a bike.  I’m disappointed that I can only ride one day (tomorrow) out of my three-day work week next week due to other obligations.

I only managed one ride in the last week, a 50-miler with Tim.  I even pretended to be on a single-speed, by not shifting (for most of the ride anyway).  Tim was riding his QuickBeam, which is a beautiful single-speed bike, but I’m not currently looking to have a dedicated single-speed bike.

My Next Bike?

My Next Bike?

Why am I up at midnight now, when I have to get up at 5:30 to prepare for the ride in?  I’m planning and scheming in my head.  I’m trying to figure out how to come up with the money for my next bike.  It’s a sickness.  :)

Why a new bike?  Why a Surly LHT?

  • I want to start touring.  I hope to ride to Michigan next year.
  • Touring bikes make great commuter bikes.
  • The Atlantis is too expensive.
  • I carry a lot of stuff on my commute.  I’ve been ridiculed for how much I carry.  A touring bike can carry more.
  • I’m not convinced I need a recumbent, and I rarely ride mine now.
  • My current upright bike, Nermal, is a low quality bike, with a lot of money put into it.  I have more upgrades I want to do, but should probably put them on a new bike.
  • Upgrades?
    • Better rack
    • Wider tires
    • Front rack
    • Dynohub lighting system

A quality bike like this is one I can have for the rest of my life.  It’ll cost some money, but nothing compared to my used truck.

Don’t get me wrong.  I still want to lose weight.  I’m still watching what I eat.  I still hop on the scale nearly every morning.  I just want to ride a bike even more than I want to lose weight.

Teaching Young’uns

My Daughter - Ten Years Ago

My Daughter - Ten Years Ago

My youngest daughter is nearly an adult.  I’m now balancing teaching her to drive and teaching her to ride her bike.  The “how” is the easy part.  The “which for when” is harder.  She doesn’t have the love of cycling that I do, but she does want to go places that aren’t convenient to walk, and she doesn’t yet have a car or a driver’s license.  She could really use the exercise, but anytime I bring that up, I’m “being mean”.

I’ve lost nearly 100 lbs with my lifestyle change.  She doesn’t yet need to lose that amount, but thinks she can’t lose any weight.

I try not to be too heavy-handed.  She will be 18 next month.  She doesn’t like to wear a helmet.  There are no helmet laws here, so I don’t make her.  I don’t forbid her from eating certain foods, I just try to encourage her to choose the healthy ones. (I don’t always make the smart choice myself.)

I really wish I had fallen in love with cycling earlier, and could have exposed her to it before now.  If she had grown up riding her bike for transportation instead of riding in a car for every 1/2 mile trip, I wouldn’t be struggling with her as much as I am now.

Back in the Saddle

I took the week off from riding to work to let my ankle heal.  It seems to be better now, which is good, as I’m planning on riding about 50 miles tomorrow with Tim.

I got Nermal back from the shop yesterday, with a new bottom bracket.  The front brakes weren’t working well, so I pulled them apart, cleaned, lubed, and adjusted everything.  They seem to be working better now.

My daughter wanted to spend the night at a friends house, but wanted a ride.  She wasn’t certain where the house was, but with a little prodding, she rode the 2.6 miles with me on her bike… after dark… on a Friday night.  It was fun, but I think she was terrified.  She has lights, but is uncomfortable in traffic.

I went against my own judgment and stopped for food and beer on the way home.  I really don’t need the calories, but good beer is worth it.

Daily Weighing Keeps Me Focused

Now that I’m weighing myself daily again, and tracking my calorie consumption, I’ve noticed that it’s easier to say “no” to extra snacks.  Keeping my weight loss in my thoughts more often leads me in the right direction.

That’s just one of those simple things that is easy to forget.

Gah!

I’ve been eating too much.  Riding my bike 100+ miles a week isn’t enough to keep my weight under control with my current caloric intake.

I hadn’t been posting my weight for a while, I have now.  I’m also back to tracking my food.  I need to take control again.  Losing the last 35 lbs seems near-impossible.

I did go on an awesome Friday night “Brew Cruise” with Tim, Ben, Chaz, and Kristin.  It was a shortish ride, but I had ridden to work that day, then had to ride home.  I made it home just before 2:00 a.m.  Granted, we did have five stops along the route, and spent some time at each.

Saturday was spent at home doing housework.

On Sunday, I met up with Tim and Dale for a 45- mile ride in Oldham county.  I really enjoyed the ride, other than a painful issue with my ankle.  I think I caused that Saturday by smacking my ankle on the laundry hamper.  (Maybe I shouldn’t walk around the house without shoes?).  Dale hosted the ride, and provided a nice selection of beer for after the ride.

Did I Mention I’m Hard on Bikes?

I wasn’t planning on riding to work today, but with the copious amounts of calories consumed over the weekend, I rearranged my week a bit, and rode to work today.

Nermal’s bottom bracket has been a bit loose recently, and had been submerged in mud not long ago.  On the ride in this morning the cranks were especially loose, and I was having shifting issues.  I made it in to work, but immediately took my bike down to the shop.

Well, the bottom bracket is destroyed.  The shifting issue was just a derailleur adjustment.  Oh, and after 2500 miles, the chain is worn.

I really didn’t want to spend more money on this bike.  I plan to replace it with a Surly LHT, but I don’t have the money for that now.

I had to catch a ride home from a co-worker, and I really do need to drive the next two days, but I hope to ride on Thursday and Friday.

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Busy Weekend

I truly had an busy, yet enjoyable weekend.  I rode my bike a fair amount, ate too much, and drank beer.  What’s not to like?

Mountain Biking

I got up early on Saturday to take my daughter to take her SAT test.  I dropped her off, then headed over to Tim’s house.  We rode two of his mountain bikes.  He rode his Redline Monocog, a single-speed 26″-wheeled bike with no suspension.  I started out on his Cannondale 29er hardtail.

The Cannondale felt like a truck: big, heavy, and would roll over anything.  We later switched bikes and the difference was huge.  The Monocog was simplicity itself.  No shifting to worry about, and it was easier to just tug around on the trail.

This was only my second time mountain biking, and I managed to stay upright, even if I did run into a small tree and tweak my wrist a little.  It was a lot of fun, but quite a bit more tiring than road riding.

I will remain primarily a road-rider, but a mountain bike is on my wish-list.

Inappropriate Clothing?

I had worn cycling tights and a jersey (I needed the rear pockets!) for the mountain bike ride.  I had planned to bring a change of clothes, but forgot.  I needed to run an errand at the Louisville International Airport… so I walked through the airport wearing the clothes I had ridden in, including the mud splatters.

After picking up my daughter from her SAT test, we needed to stop at Meijer for some shopping and I was still in my cycling garb.  I felt like a goof, and did get a few weird looks, but nobody said anything.

Sunday Ramble

Tim came by on Sunday for a 45-miler.  We stayed on paved roads, but dove down into the river valley twice, with two climbs to match.  There was also a nice descent into a creek bed on Tunnel Mill Road, followed by a short, steep climb.

The weather was absolutely incredible.  It made it into the low 70s, not bad at all for November.

The rural area north-east of Charlestown has a number of run down buildings.  There are  some pictures below.

Tim wrote about it here.

Yard Work

I had a lot of yard work to do, hopefully for the last time this year.  I got it done over the weekend, but split it among the two days, so that I still had time for other things on both days.

Commuting

I only commuted by bike two days last week.  This week isn’t looking good either.  The first three days of this week I have after-work obligations that require me to have my truck.

I’m not sure what’s going on Thursday yet, but I do intend to ride on Friday, as the RCCS is having another “Beer Run“.  I’ll be riding to work, then riding the short-ish RCCS ride, then riding home way too late.  :)

Overeating

I’ve eaten way too much this weekend.  I’m currently stuffed from eating too many brownies.  I’ve had pizza twice.  I’ve been drinking beer.  I can’t keep eating like this!

The Pictures!

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Car-Free Future?

My wife and I had a discussion the other day about being a one-car household.  The idea is to get rid of her car, and she would drive the truck.  I could ride my bike to work most days, or carpool with her when I need to.  If she’s out of town for work, I would have the truck if I need it.

The only problem with this is my laziness.  I drove to work on Monday and Tuesday.  I did ride yesterday and today, but when I shower in the morning, I’m trying to come up with reasons to not ride the full commute.

My new route has made the commute less stressful and my recent lack of weight loss are both good motivators, but I’m guess I’m a generally lazy person.  Only having one car available could give me another reason to ride my bike.

I still have a long-term goal of selling the house, and moving closer to work, then I could truly never drive again.  In the meantime I need to be less lazy.

November 1st RCCS Ride

The RCCS had a bit of hiatus. We made up for it yesterday.

We had wanted another mixed-terrain, gravel road, rambling trip through Hoosier National Forest.  I planned the route, printed cue sheets, and prepared my GPS.

Tim and I were joined by Jeff.  Jeff was new to our RCCS rides, but a skilled cyclist, and brought the proper bike for the gravel roads, but probably not the best bike for the route we ended up taking.  None of were prepared.

Either we missed a turn somewhere, or the map was wrong.  Either way, we weren’t exactly sure where we were at.  The GPS was not as useful as I thought it would be.  We did find some great gravel roads.  Traffic was extremely light, and the weather was wonderful.

Once we were back on course (we think we were anyway), we made a left turn that both our cue sheet and the GPS confirmed as the correct route.  The narrow gravel road was rougher than most, but didn’t give away what was lying ahead.

The road dead-ended into a marked trail.  Looking at the GPS, it appeared that we could continue following it to the next part of the route.

The path got rougher, muddier, and eventually were crossing small creeks.  We were mountain biking on bikes meant for pavement.

Remember my last post where I said I’m hard on my bike?  It’s going to take a while to get all the mud out.

We spent hours doing a seven-mile loop in the woods.  The trail just looped back around.  By the time we got back to our parked cars, we had put in a total of 40 miles.  It was a great ride and it kept with the RCCS spirit of an “adventurous” ride.

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My New Commute

What began as an alternate route last week, is now my primary route.  This route is lower-traffic, lower-speed, and avoids the IN62-I265 interchange that I loathe.  I avoided this route before due to lack of shoulders, but I’m more comfortable taking the lane when necessary now.


View Larger Map

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I’m Hard on Bikes

I didn’t ride at all yesterday due to oversleeping, and not feeling well.  I did go to work, but I drove the truck.  I hate paying for parking.

To make up for it, I rode the full commute today, even with the sketchy weather forecast.  I’ll get back to the weather….

The Crash

I rode my alternate route again, which I really like.  There was a bit of a headwind most of the way in to work this morning, but I was enjoying the nicer weather and the nicer route.

Near this intersection, traffic was heavy, there was an upcoming right-turn lane, and some very rough pavement.  I was so busy checking traffic to move left and get out of what would become the right-turn lane, that I didn’t notice the rough pavement.

One moment I was looking behind me for traffic.  The next moment I was sliding on my back across the road, watching the car behind me come to a stop.  The driver of the car got out, and asked if I was alright as I pulled myself up.  Noting no real injury, just a couple of scrapes and a sore wrist, I said, “Thanks, I’m fine”.  I picked up my bike and attempted to walk it off the road.

downsized_1030090826It was then I noticed the handlebars were completely askew.  A closer look revealed my right bar-end was broken, and the bars had also rotated forward.  My handlebar mirror had also cracked, but my helmet mirror was fine.

Luckily the bike had fallen to the right, as the left pannier had my laptop in it.  The laptop was undamaged.

I was able to straighten the bars and continue on to work.

During a break at work I rode down to Bike Couriers to have them look at the bike and install new bar-ends.  The mechanic re-adjusted the bars properly, and installed the bar-ends, and I returned to work.

More Damage

I left work in the afternoon and was headed home.  I didn’t make it far when my left pannier (with the laptop!)  caught in the wheel and destroyed the rear fender.  Although the pannier fell in the road the laptop came away unscathed.

The rear fender had folded back on itself, and I thought it would be salvageable.  I got out my tools and removed the rack.  The mounting hardware was ripped completely off of the fender, so I no longer have a rear fender.

I took a closer look at the pannier that fell off, and the clips that hold it to the rack are bent up badly (probably from the crash in the morning).  I was able to get it to stay securely by moving it to the right side of the bike (the wrong side).

The Weather

I was expecting a cool morning commute with a headwind, and mother nature did not disappoint.  I was dressed properly, and slogged through the headwind.

I expected slightly warmer temperatures and rain for the afternoon commute and a tailwind.  I got the tailwind, but the forecast was wrong on every other count.  It actually exceeded 80 degrees this afternoon.  When I left work it was only overcast.  I was wearing cycling tights and a long-sleeve thermal compression shirt.  It was a bit warm for that.

I would have made it home in record time had it no been for the fender incident.  My bike computer showed 61 minutes of riding time, but clock time was over 90 minutes.  On the 2nd Street Bridge, I was approaching the 35 MPH speed limit on the second half of the bridge.  Cars were still passing me.  During much of my commute home my speed was above 20 MPH.  Having a strong tailwind is like having an electric motor helping you along.

Previous Incidents

This is the third set of fenders I’ve been through on that bike.  I’ve destroyed several wheels.  I replaced the chain and cassette on my recumbent (just wore the darn thing out!).  The gravel ride I did in July went through three tubes, and caused me to replace tires.  I’m doing another gravel ride on Sunday.

I’ve crashed twice before todays incident, not counting the many times when I was a kid.  I crashed on my recumbent earlier this year, which led to me sliding across the road on my butt.  No real injury then either, just a little sore.  There were some minor scuffs on the bike.  I had fallen on gravel during a low-speed turn once on Nermal before, but there was no injury, and no damage.

Today’s incident was the first time I crashed in traffic.  It was surreal to have a view of moving cars from ground level, especially while I was still sliding along the road.  I’m glad I wasn’t hurt, and I’ll be paying closer attention to rough pavement.

Another Bicycle Commuter With a Blog

Shortly after leaving work on my bike today, I ran into Kirk Kandle.  He’s another bike-commuter, but he took it a step further and went car-free last month.

Recently, he’s been interviewing other “Invisible Bicyclists”.  He’s trying to call attention to distracted motorists who don’t notice us.  He’s also trying to show that bicycles aren’t just toys, but a valid method of transportation.  He does this while keeping a positive outlook.  I applaud him for that.

I recognized him, and went out of my way to talk to him.  He asked a few questions, and took a few pictures.  Expect to see me on his blog soon.

A Week of Riding?

I rode another alternate commute route on Monday that I found on Sunday.  I haven’t decided if I like it more than my normal route.  It is definitely lower-speed traffic, but it’s narrow two-lane roads with blind hills and no shoulder.

Today (Tuesday), I only rode a partial commute, as I had tired legs.  I only ran into some light rain.  I will ride at least part of the way everyday this week, as I don’t want to pay for parking.  I’m planning on a partial-commute again tomorrow.

On Sunday, I’m meeting up for an RCCS ride.  Check out that link, and see if you’d be interested in coming to a hilly, gravel ride.

If I can squeeze in a ride on Saturday, then I’ll have ridden for seven days straight.

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Sunday Ride and ‘Cross Race

I wanted a to spend some time on the bike today.  Tim agreed to meet me for a ride after watching the USGP Derby City Cup on River Rd.

I rode from home in Charlestown toward Louisville, but I didn’t want to take my normal commute route, so I just headed out without a plan, but with my GPS.  It was a longer, hillier, and more scenic route.

When I got to the Second St. Bridge to cross into Kentucky, the bridge was closed for a charity walk.  There were thousands of people walking on the bridge.  There were no alternate routes, so I walked my bike with them across the bridge.

When I arrived at the race, the women were racing.

After a while the “Elite Men” class began the race.

A ‘cross race is all about mud.

After watching the last race, Tim and headed out for a ride, then parted ways downtown.  I enjoyed the urban portion of my ride also.

I headed back into Indiana where I had a quick (and greasy) meal, and meandered back north toward home.

I took a different route home, but still stayed on roads that were considered rural not long ago, but have since had many subdivisions spring up, which adds to the traffic.  It was dark as I neared Charlestown, but my lights work well.

I got home with another 53 miles under my belt.  I also think I have a new route for my commute.  It adds a few miles and some hills, but should be much more pleasant.  We’ll see what traffic is like on on Monday morning as compared to a Sunday evening.

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The Perfect Sh*t Storm

I’ve mentioned that my life has been a little crazy recently.  My work life got a lot crazier on Monday the 5th.  I still rode to work 4 days that week, and rode home 3.  I wimped out one day and got a ride.  I drove one day because I needed my truck.

The week starting on the 12th was a little crazier.  I still managed to ride to work and back 3 days.

Why could this affect my riding?

  • I spend an extra 1.5 hours per day commuting when I ride
  • I have less physical energy
  • I have less mental energy after an extended amount of bicycle commuting
  • I need more sleep when I ride a lot
  • My weekends have been busy with personal errands and tasks (such as moving Kristy’s stuff into the house)

This past week, I had enough, and I was exhausted.  I still rode on Tuesday, but that was it.  I paid $8.75 per day to park for 4 days, and drove my truck.

I’ve been so busy, I’ve been running and doing something from the moment I wake up, until I get to sleep at night.  Some of it is work, some of it is moving Kristy’s stuff, some of it is normal domestic crap.  Oh, yeah, Kristy is out of town, so she’s not here to help.  I’m not blaming her, she wishes she could be here.  I also have my younger teenage daughter living here and increasing the stress level.

On Monday I applied a software update that has led to a work-week-long pain in the @ss.  This coincided with two other screw-ups (one of which is partially my fault).

On top of this, I had to come up with a fat chunk of money for a lawyer.  I’ve got some legal issues to deal with.  It’s just a “family law” matter, nobody is in trouble or anything.  :)

So, it’s late on a Friday night.  I can’t mentally let go of the issues at work, so I can’t sleep.  I can’t fix the issues at work until at least Monday.  I have to get up early tomorrow to finish up at Kristy’s old apartment.

On the bright side, I will be done at the apartment tomorrow.  I’m going to try for a bike ride on Sunday.  I think I’m going to get back on the bike for full-time commuting again on Monday.

I don’t know who said it, but the phrase “Life is what happens when you’re busy making other plans” applies perfectly.

Wish me luck!

I Haven’t Fallen Off The Earth

I’ve had a very busy two weeks.  Work has been busy.  I’ve been moving Kristy’s stuff from her apartment.  I will continue to be busy for a while now.

I rode to work 4 days last week (3.5 commutes due to getting a ride home one day).  I did three full commutes this week, but won’t be riding tomorrow as I need my truck for some errands.  I did ride with Tim on Saturday for the Fuck Gas 40oz Fun Run.  Tim wrote about it here.

I’m not gaining weight anymore, but I’m not really losing either.  I’m still eating too much on average.

Biking and moving things are my only exercises recently.  I still need more upper-body exercise, but at least my shoulder isn’t bothering me much now.

3.5 Commutes?

I rode to work four days this week.  I got a ride home today, so I only rode home three days.  I guess that’s 3.5 commutes.  I didn’t commute by bike at all on Wednesday (the day with the best weather), but I did take a trip to the grocery store.  So I was on the bike all five workdays.

I have an extremely busy weekend planned, but I still want to get a few miles in.  I’m hoping to squeeze in an evening ride with Tim on Saturday.  It may even be this crazy bunch.  On Sunday I’m planning on attending the Harvest Homecoming ride.  My daughter may, or may not, come with for this ride.

I feel pretty good about the last five days.  I’ve been riding more, sleeping well, and (mostly) eating better.  My weight is slowly heading in the right direction.  I’ve been more productive in spite of the chaos surrounding my life right now.

Going to Stop the Weight Gain

I’ve gained weight pretty steadily from early July to early October.  That has stopped.  I have forced myself to get my eating under control again.  I’m riding to work more often (Monday, Tuesday, and Thursday this week so far).  I’m tracking my calories again.

I had really intended to be at my goal weight by now, but I’m almost 34 lbs away from it.

My foot pain is gone.  My shoulder is mostly just a minor nuisance.  I can and will keep riding, and lose the weight.

I haven’t been posting weekly and monthly updates, because they were bad news.  I haven’t been posting as much in general for a variety of reasons.

I have felt better this week than I have in a while.  I’ve been terribly busy, but I’m squeezing in time to ride my bike to work and back.  It’s a huge stress-reliever, and the key to my weight loss.

I need to go back and re-think my goals soon.  My target weight isn’t changing, but many other things will.

Foot Update, and Riding My Bike

There was nothing broken in my foot.  The doctor seems to think it’s strain from my 150-mile ride combined with moving stuff from Kristy’s old apartment.

It was feeling better on Saturday, so my daughter and I went on an 11-mile, slow-paced ride.  I was very careful on how I used that foot, and all was well.

I did a lot of yard work on Sunday, again being careful on my foot.

I woke up this morning with no foot pain.  I rode Nermal into work at a brisk pace, and probably overdid it a little.  I’m having some minor discomfort.  I’ll be sure to be more careful on the way home.

Foot Issues

I didn’t ride on Monday and Tuesday because I was still recovering from last weekend’s 150-mile ride.  I didn’t ride on Wednesday because I was running Kristy to the airport.  She left for work again and should be back by the end of November.

I was going to ride to work this morning, but I woke up to some horrible pain in my right foot.  The foot is swollen and won’t support my weight.  I have an appointment with the doctor later today.

I don’t know if it’s an injury, but I wasn’t having any problems with it on the the ride last weekend.  Kristy suggested a spider bite, but I don’t see anything on the skin anywhere.  I’m almost thinking it’s a broken bone, but I have no idea how that could have happened.

I don’t know if I’ll be on the bike this week, next week, or even further out.  I should know more this afternoon.

Will I Do It Again?

I rode The Ride to Conquer Cancer over the weekend.  Two days, 157 miles, and no flats!

I’d like to thank everyone who donated to this cause.  I’m glad I could do my part in the fight against cancer.

The ride itself was a wonderful experience.  It was better organized that I thought it would be.  It was well supported.  They had the right foods, and the stops were spaced well.

I had been riding less in recent months, and almost sold my recumbent bike recently after thinking I couldn’t do hills on it any more.  I was a bit worried about my ability to finish this ride.

Self Confidence Renewed

I rode the entire course.  I never walked a hill.  I was far from fast.  I rode 82 miles on Saturday in 7 hours and 40 minutes.  The fastest riders arrived in about 4 hours.  The climb out of Frankfort was pretty brutal.

On Sunday, I took a slower pace, as I still hadn’t fully recovered.  I also met up with Mark, another recumbent rider on his Rans V-Rex.  Mark and I seemed to be riding the only recumbents in the ride.  We rode together for the full 75 miles on Sunday.  We finished in about 8 hours.

Next Year?

I don’t know if I’ll ride again next year.  The fundraising is hard and I usually feel uncomfortable asking for money.  My daughter is expressing interest in riding with me next year.  I think that’s great, but would mean raising $5000 for the two of us.  I think I’m going to gauge “pledges” this time before signing up.

Overnight in Lexington

We were provided tents, but in my rush to get ready at the last minute I forgot to bring a sleeping bag, towel, or flashlight.

I took a shower on Saturday evening and used an extra shirt as a towel.  I managed to get a crew member to drive and buy a sleeping bag for me (which I paid for).  I fumbled around in the dark to get ready on Sunday morning.

It rained overnight, and the tent leaked a little, but the weather during the ride was pretty good on both days.

All things considered, I slept reasonably well, and enjoyed the experience at camp.

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It’s Here

I’m riding The Ride to Conquer Cancer.  I have enough offline donations to bring with to get up to the minimum.  Any additional donations would be greatly appreciated.

I’d like to extend a big thank you to those who donated to this worthy cause, and to Bluegrass Bicycle for getting my recumbent bike ready in time.

This ride will be a bit more of a challenge than I originally bargained for.  I’ve slacked off on my riding, and I’m not quite in the shape that I was a few months ago.

I’ll post again after the ride with some pictures.

I Will Ride to Conquer Cancer

I announced back in February that I was going to participate in The Ride to Conquer Cancer.  It’s a 150-mile two-day bike ride from Louisville to Lexington and back.

The ride is this weekend.  I’m behind on the fund raising.  My goal is $3200, but the minimum is $2500.  I have raised just over $1700 so far, so I really need some more donations in the next few days.

If you can donate something, please do!  This is a great cause that will help cancer patients in the community.

Chances are, cancer has affected someone you care about.  That certainly is the case with me.  Please donate now.

The deadline for mailed-in donations has already passed.  Please donate online, or see me personally for donations in cash or check.

Settling In

Kristy, my shiny new wife, has moved in.  Her job has transferred, and we can even do some car-pooling.

We’ve still got of stuff to move from her old apartment, but we’re getting to it.  Although we’re probably still going out to eat too often, we are splitting meals now which is better for the wallet and the gut.

I’ve worked three days this week.  On Wednesday I drove to work.  Thursday and Friday (today) I rode the bike into work, but Kristy picks me up after work.  That seems to work out well.

I’ve been riding Nermal.  Oria needs some work on the wheels, and should probably have the bearings cleaned and regreased after the sand and saltwater spray in Florida.

I am disappointed with my weight.  I’ve been above 210 lbs all of this month, and part of last.  I had been down below 198 as recently as July.

Kristy is supportive of my weight loss and bike riding.  She kicked me out of bed this morning so that I had time to ride.  I love her for that.  :)